Happenings…
Communication & Connection for Couples: Building Emotional Safety, Presence, and Understanding
Saturday, April 18 • 4:00–6:00 PM
Groundswell Yoga Annapolis
Healthy communication isn’t just about choosing better words. It’s about learning how to stay present, regulated, and connected when emotions arise. Communication & Connection for Couples is an experiential workshop designed to help partners deepen understanding, reduce reactivity, and reconnect through conscious communication and embodied connection.
In this two-hour guided experience, couples will explore how communication patterns live in the body and nervous system, not just the mind. Through a blend of connection practices and structured communication tools, you’ll practice listening with presence, expressing yourself with clarity, and creating emotional safety with your partner.
Where: Groundswell Yoga – 48 Maryland Avenue, Annapolis, MD 21401
When: Saturday, April 18, 4:00–6:00 PM
Price: $270 per couple | Early Bird $216 by April 11
Group Size: Limited to 10 couples
Registration:https://square.link/u/bTWXhZ94
Breathwork for Couples
Save the Date! Info Coming Soon
Saturday, May 30 • 4:00–6:00 PM
Groundswell Yoga Annapolis
Where: Groundswell Yoga – 48 Maryland Avenue, Annapolis, MD 21401
When: Saturday, May 30, 4:00–6:00 PM
Price: $270 per couple | Early Bird $216 by May 23
Group Size: Limited to 10 couples
The Bed In Experience: A Guided Journey for Couples
Welcome to The Bed In Experience: A Guided Journey for Couples, a guided virtual couples retreat designed for you to slow down, reconnect, and immerse in each other’s presence—all from the comfort of your own bed.
Inspired by the legendary “Bed Ins” of John Lennon and Yoko Ono, this experience invites couples to join a virtual sanctuary for intentional time together. Over the weekend, we’ll gather as a community and explore Tantra-based practices that nurture vulnerability, presence, and intimacy.
Dates:Jan 31-Feb 2
Format: Zoom Gatherings with Expert-Guided Exercises & Participant Support
$69 per couple to register.