Communication & Connection for Couples: Building Emotional Safety, Presence, and Understanding

Saturday, April 18 • 4:00–6:00 PM
Groundswell Yoga Annapolis

Healthy communication isn’t just about choosing better words. It’s about learning how to stay present, regulated, and connected when emotions arise. Communication & Connection for Couples is an experiential workshop designed to help partners deepen understanding, reduce reactivity, and reconnect through conscious communication and embodied connection.

In this two-hour guided experience, couples will explore how communication patterns live in the body and nervous system, not just the mind. Through a blend of connection practices and structured communication tools, you’ll practice listening with presence, expressing yourself with clarity, and creating emotional safety with your partner.

Where: Groundswell Yoga – 48 Maryland Avenue, Annapolis, MD 21401
When: Saturday, April 18, 4:00–6:00 PM
Price: $270 per couple | Early Bird $216 by April 11
Group Size: Limited to 10 couples

Registration:https://square.link/u/bTWXhZ94